Being true to oneself is a skill. It might even be the single most important skill we can acquire. For many of us, the closest we’ve come to being true to ourselves happened during infancy. (We cried when we felt like crying, laughed when we needed to laugh, slept when we became tired. Somewhere along the way we taught ourselves to ignore our wants and needs. (We studied subjects we didn’t care to learn, we held our tongues when we wanted to be heard and we held jobs that we didn’t want to have.) Over time these actions taught us how to master denying ourselves the yearning of our authentic self.
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