![]() There are some things you should stop doing in order to be successful: Quit Giving Up! – Think about the athletes that are coached to give one more try when their whole body is racked with exhaustion. Our brain will often tell us to stop when something is getting too hard but that’s when you tap into your commitment and push through that feeling. Don’t rationalize or make excuses for yourself. Push yourself a bit, work a little longer, sacrifice something else, persist, and persevere, despite what it costs you. Both the external and internal cost of failing will be much higher. Quit Procrastinating! – If you truly want to be successful in life, have high quality relationships, and advance your career or business, hold promises as sacred agreements, don’t miss deadlines, and make a practice to follow through on your commitments. Don’t make excuses. ![]() Quit Having a Victim Mentality! – A victim is someone who feels powerless, and is therefore unable to take appropriate action to resolve situations adversely affecting their well-being. Being powerless is learned behavior originating from repeated childhood experiences where core needs were not met adequately. The victim mentality can be understood as a repetitive way of negative thinking where the victim has come to believe that others, not them, are responsible for their experiences and fulfilling their needs. This can be taken further to mean that the victim mentality comes from a person getting stuck in a stage of development where they feel helpless lacking access to inner resources to take care of themselves. The victim mentality produces adults that feel entitled and demand being taking care off. Quit Putting Yourself Last On The List! – The problem with that is that if we don’t take care of ourselves, sooner or later we won’t be of much use to anyone else—or to ourselves. Just as the airline attendant tells you to put on your own oxygen mask in an emergency before helping a child with theirs, you must take care of your own basic needs before you can attend to the needs of others. What’s more, being busy is not necessarily the same as being productive with meaningful activity. The key to making you a priority without exuding an ounce of selfishness is simple, Dr. Phil says. "You don't do it at other people's expense," he states matter-of-factly. "It means filling yourself up mentally, emotionally, physically, spiritually," he explains. "It's not about being selfish." And if you want to quit your job, then check out the creative way this worker gave her notice... with some help from Kanye West.
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